Mindfulness, Chi Gong & Art.
Iām Ignacio Lalanne, and I fuse these ancient techniques together to give you a sense of presence in your own life.
Iām a registered Mindfulness Teacher and professional artist teaching workshops throughout Europe.
These have a unique blend of traditional teachings and a free-flowing exploration of presence and awareness.
My courses are not just for those who consider themselves creative people. They are for all who want to be better prepared to meet the ups and downs of life.
For all of us wanting to see the world with a new sense of wonder.
I hope you will join me in cultivating your inner creativity, awareness and compassion using a warm, fun and approachable path to well-being.
